What is acid reflux?
Acid reflux occurs when stomach contents move upward into the oesophagus. Occasional reflux can happen to many people, while frequent or troublesome symptoms may require professional assessment.
Common symptoms
Heartburn, regurgitation, a sour taste, upper abdominal discomfort and symptoms that worsen after meals are commonly reported. Persistent or severe symptoms should be discussed with a qualified clinician.
Lifestyle considerations
Meal timing, portion size, individual food triggers, weight management where appropriate, smoking cessation and sleep habits may influence symptoms. Individual advice should be tailored by a healthcare professional.
When to seek medical advice
Seek professional evaluation for persistent symptoms, difficulty swallowing, unexplained weight loss, bleeding, recurrent vomiting or symptoms that are new, severe or changing.